Weigh In record (no journal entry) for 25 June 2021
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88.8 kg
Lost so far: 5.9 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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659 kcal
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Fat: 24.97g | Prot: 43.25g | Carbs: 63.23g.
Breakfast: Queijo Branco, Ovo Frito, Café com Açúcar, Pullman Pão de Forma. Lunch: Carne Moída Refogada, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Snacks/Other: Torta de Frango, Bauducco Torrada Levemente Salgada (3). more...
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Losing 3.5 kg a Week
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alineviana24's Weight History
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