Weigh In record (no journal entry) for 25 June 2021
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64.5 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1701 kcal
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Fat: 48.23g | Prot: 121.07g | Carbs: 161.05g.
Breakfast: Lidl Dessert Proteico Cioccolato. Lunch: Carote, Eurospin Petto di Pollo. Dinner: Dolciando & Dolciando Cioccolato Fondente con Noci Pecan, Nero d'Avola, Body&Fit Peanut Butter Crunchy, Carrefour Miele di Acacia, Fragole, Banana, Fage Total 0%, Milbona Skyrella, Pane Integrale. Snacks/Other: Fragole, Fructital Fiocchi Crunchy, Albicocche. more...
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steady weight
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