Weigh In record (no journal entry) for 24 June 2021
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64.5 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1853 kcal
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Fat: 45.57g | Prot: 99.17g | Carbs: 263.48g.
Breakfast: Banana, Lidl Dessert Proteico Vaniglia. Lunch: Banana, Dolciando Choco Balls, Meloni Gialli, Lidl Dessert Proteico Cioccolato . Dinner: Dolciando Cioccolato Fondente con Zenzero e Olio Essenziale di Limone, Body&Fit Peanut Butter Crunchy, Banana, Fragole, Fage Total 0%, Mutti Sugo Semplice con Basilico, Rummo Fusilli Integrali Bio. Snacks/Other: Fructital Fiocchi Crunchy, Pane Bianco, Albicocche. more...
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Gaining 2.8 kg a Week
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