Weigh In record (no journal entry) for 25 June 2021
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95.6 kg
Lost so far: 34.4 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 23.67g | Prot: 91.05g | Carbs: 113.97g.
Breakfast: Honigmelonen. Lunch: Spaghetti mit Entenbrust vegan. Dinner: Shake whey. more...
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Losing 3.5 kg a Week
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