Weigh In record (no journal entry) for 25 June 2021
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60.5 kg
Lost so far: 12.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 15.37g | Prot: 27.94g | Carbs: 114.12g.
Breakfast: Freshona Fruit To Go, Truskawki, FruVita Kvarg Brzoskwinia . Lunch: Ogórki Konserwowe, Sos Pomidorowy, Gołąbki bez Zawijania, Ziemniaki. Dinner: Truskawki, Jogo Twaróg Półtłusty , Pomidory, Sonko Pieczywo Lekkie Razowe. Snacks/Other: Truskawki, Pizza Domowa. more...
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Losing 2.1 kg a Week
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