Weigh In record (no journal entry) for 25 June 2021
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49.2 kg
Lost so far: 1.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 17.77g | Prot: 38.61g | Carbs: 64.12g.
Breakfast: Хачапури по-Аджарски. Lunch: Капуста Тушеная, Минтай Жареный. Snacks/Other: Капучино (Обезжиренное). more...
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Losing 0.7 kg a Week
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cantemir's Weight History
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