putrinugraha25's Journal, 25 Jun 21

Weigh In record (no journal entry) for 25 June 2021
54.8 kg Lost so far: 3.3 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2021:
779 kcal Fat: 22.80g | Prot: 14.94g | Carbs: 133.67g.   Breakfast: Samyang Mie Instan. Snacks/Other: Kue Cucur, Durian. more...
Gaining 2.6 kg a Week

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putrinugraha25's Weight History


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