Weigh In record (no journal entry) for 24 June 2021
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77.8 kg
Lost so far: 5 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 45.55g | Prot: 45.15g | Carbs: 92.07g.
Breakfast: Catupiry Requeijão Cremoso, Bauducco Torrada Integral, Melitta Café sem Açúcar . Lunch: Abóbora Cozida (de Abóbora Fresca), Ovo Cozido, Alface, Seara Empanado Vegetal. Dinner: Ovo Cozido, Sopa de Lentilhas, Sopa de Ervilha. Snacks/Other: Santa Helena Amendoim Torrado e Salgado, Banana Prata. more...
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Losing 1.4 kg a Week
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Beth Neves's Weight History
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