dick.jenni's Journal, 24 Jun 21

Weigh In record (no journal entry) for 24 June 2021
97.9 kg Lost so far: 11.9 kg.    Still to go: 32.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2021:
875 kcal Fat: 22.65g | Prot: 64.62g | Carbs: 105.76g.   Breakfast: Exquisa High Protein Pudding Schoko, Milbona Yogos Griechischer Art Pur 2%, Erdbeeren. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Land Mark Hähnchen Dinos. more...
182 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week

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dick.jenni's Weight History


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