Weigh In record (no journal entry) for 24 June 2021
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48.4 kg
Lost so far: 7.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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717 kcal
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Fat: 22.68g | Prot: 19.37g | Carbs: 107.59g.
Lunch: Algida Maraş Usulü Dondurma, Mis Light Yoğurt , Lavaş, Nescafe Cappuccino. Dinner: Tereyağlı Kruvasan. more...
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Losing 0.9 kg a Week
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kübraSgr's Weight History
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