Weigh In record (no journal entry) for 21 June 2021
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57.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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645 kcal
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Fat: 15.93g | Prot: 63.97g | Carbs: 57.73g.
Breakfast: Body & Fit Liquid Egg Whites, Senseo Dark Roast, AH Biologisch Cherry Tomaten, Canderel Zoetjes. Lunch: Jumbo Oberlander, Zwagerman Kalkoenfilet. Dinner: Aldi Croissants, XXL Nutrition Protein Milkshake Cookies & Cream. more...
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Losing 0.7 kg a Week
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