Weigh In record (no journal entry) for 24 June 2021
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148.8 kg
Lost so far: 21.2 kg.
Still to go: 49.8 kg.
Diet followed: Reasonably Well.
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2397 kcal
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Fat: 28.16g | Prot: 90.84g | Carbs: 198.69g.
Lunch: Gut & Günstig Körniger Frischkäse, Salatgurke. Dinner: Zwiebeln, ORO di Parma Tomatenmark, Zucchini, Olivenöl, Putenbrust Fleisch. Snacks/Other: Weißbier. more...
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Losing 1.3 kg a Week
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allesodernichts!'s Weight History
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