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Running late do to painting project in my "man cave"...workout won't be until after supper
View Diet Calendar, 20 February 2011:
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2781 kcal
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Fat: 225.92g | Prot: 137.33g | Carbs: 46.51g.
Breakfast: Deep Dish Pizza Quiche, splenda, half and half, water, cranberries, raspberries, Deep Dish Pizza Quiche. Lunch: fiber, crystal light, almonds, Deep Dish Pizza Quiche. Dinner: fiber, crystal light, water, pizza sauce, mozzarella, italian sausage. Snacks/Other: water. more...
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4878 kcal
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Exercise:
Housework - 2 hours, Weight Training (moderate) - 14 minutes, Sleeping - 7 hours, Resting - 13 hours and 16 minutes, Bicycling (fast) - 24/kph - 1 hour and 30 minutes. more...
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CoachKaz's Weight History
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