Running late do to painting project in my "man cave"...workout won't be until after supper
View Diet Calendar, 20 February 2011:
|
2781 kcal
|
Fat: 225.92g | Prot: 137.33g | Carbs: 46.51g.
Breakfast: Deep Dish Pizza Quiche, splenda, half and half, water, cranberries, raspberries, Deep Dish Pizza Quiche. Lunch: fiber, crystal light, almonds, Deep Dish Pizza Quiche. Dinner: fiber, crystal light, water, pizza sauce, mozzarella, italian sausage. Snacks/Other: water. more...
|
|
4878 kcal
|
Exercise:
Housework - 2 hours, Weight Training (moderate) - 14 minutes, Sleeping - 7 hours, Resting - 13 hours and 16 minutes, Bicycling (fast) - 24/kph - 1 hour and 30 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CoachKaz's Weight History
|