melnicovaolga's Journal, 24 Jun 21

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Weigh In record (no journal entry) for 24 June 2021

73.6 kg Lost so far: 0 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2021:

794 kcal

Fat: 38.63g | Prot: 86.65g | Carbs: 31.20g. Lunch: Арбуз, Омлет с Кабачком, Prodlacta Grauncior 4%. Dinner: Kaufland Cârnați Kaminwurzerl, Akadia Banza Double Cream, Огурец (с Кожурой), Помидоры Черри, Краснокочанная Капуста, Куриная Грудка в Соевом Соусе. more...

510 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Apple Health - 22 hours. more...

Losing 0.1 kg a Week

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melnicovaolga's Journal, 24 Jun 21

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melnicovaolga's Weight History