Weigh In record (no journal entry) for 24 June 2021
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60.7 kg
Lost so far: 5.2 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1551 kcal
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Fat: 59.08g | Prot: 95.20g | Carbs: 158.61g.
Breakfast: Абрикосы, Петелинка Котлеты Сливочные . Lunch: Пицца с Морепродуктами. Dinner: NL International Smart Go Фисташка. more...
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Losing 3.5 kg a Week
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