Weigh In record (no journal entry) for 24 June 2021
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62.4 kg
Lost so far: 3.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 23.68g | Prot: 42.72g | Carbs: 162.84g.
Lunch: AH Aubergine, AH Gehakt Half-om-Half, Cooked Rice. Dinner: Oceansea Rivierkreeftjes, Spaghetti. Snacks/Other: Leonidas Bonbon, Karvan Cevitam Aardbei Siroop, Orange Juice, Milka Chocola. more...
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Losing 0.7 kg a Week
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