miaou_miau's Journal, 24 Jun 21

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Weigh In record (no journal entry) for 24 June 2021

62.9 kg Lost so far: 9.1 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2021:

1577 kcal

Fat: 58.80g | Prot: 92.70g | Carbs: 167.26g. Breakfast: Ksylitol, Kawa z Mlekiem, Omlet lub Jajecznica z Warzywami, Mlekovita Serek Wiejski. Lunch: Gulasz Wołowy z Makaronem, Chaber Pieczywo Maca Czosnkowa. Dinner: Gulasz Wołowy z Makaronem. Snacks/Other: McDonald's Iced Latte (Średnie), Algida Big Milk Śmietankowe, Milka Czekolada Mleczna, Banan. more...

1666 kcal

Exercise: chloe - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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miaou_miau's Journal, 24 Jun 21

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miaou_miau's Weight History