Weigh In record (no journal entry) for 24 June 2021
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77.6 kg
Lost so far: 22.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 14.84g | Prot: 49.16g | Carbs: 147.85g.
Lunch: Ja! Joghurt Mild 3,5 % Fett, Greenland Erbsen und Möhren, Hackfleisch (95% mager / 5% Fett), Barilla Nudeln Gekocht. Snacks/Other: Wassermelone, Mangos. more...
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Losing 1.4 kg a Week
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burcu231's Weight History
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