Weigh In record (no journal entry) for 24 June 2021
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49.6 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 26.10g | Prot: 42.67g | Carbs: 220.85g.
Breakfast: Himbeeren, Alpro Sojajoghurt - Vanille, Zucker, Erdbeeren, Äpfel. Lunch: Milkana Schmelzkäse Sahne, Philadelphia Doppelrahmstufe (30g), Nobis Roggenbrötchen. Dinner: Avita Gemüse-Frikadellen, REWE Bio Speisequark Magerstufe , Kartoffeln. Snacks/Other: Haribo Saurer Zoo, Fanta Orange, Thoks Apfelkuchen, Dolce Gusto Café au Lait. more...
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Gaining 2.1 kg a Week
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kecksi85's Weight History
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