Weigh In record (no journal entry) for 22 June 2021
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115.5 kg
Lost so far: 13.5 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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401 kcal
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Fat: 17.26g | Prot: 19.69g | Carbs: 40.79g.
Breakfast: Кофе Латте, Жареное Яйцо. Lunch: Трапеза Кисель Клюквенный . more...
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Losing 4.9 kg a Week
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