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sweetlylily
Journal
24 Jun 21
sweetlylily's Journal, 24 Jun 21
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现在已经不记录卡路里了,但要每餐吃够蛋白质、蔬菜、主食。
减脂起来也没有痛苦了。
什么时候可以到达我的目标呢?
期待着
View Diet Calendar
, 24 June 2021:
1747 kcal
Exercise:
Apple Health - 24 hours.
more...
11 Supporters
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Comments
杯子里是我做的冷萃黄杏咖啡
23 Jun 21 by member:
sweetlylily
今日份主食是:燕麦麦麸香蕉蛋糕,加了蛋白粉,可可粉,葡萄干、鸡蛋,甜甜的,却一点也不腻,习惯清淡饮食的会感觉非常棒,喜欢吃甜食的人也会觉得很满足。
23 Jun 21 by member:
sweetlylily
一星期没记录了热量,感觉不去计算轻松了很多!其实时间久了心里有个大概,吃起来也有个度了
23 Jun 21 by member:
小尹努力冲(16➕8)
@坚持不要懒 非常对。
23 Jun 21 by member:
sweetlylily
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