Weigh In record (no journal entry) for 23 June 2021
|
110.9 kg
Lost so far: 0 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
|
|
884 kcal
|
Fat: 21.45g | Prot: 45.80g | Carbs: 126.07g.
Breakfast: Cafezinho, Hortifruti Água de Coco. Lunch: Batatas (sem Casca, com Sal, Fervido), Coxa de Frango (Pele Não Consumida). Dinner: Sopa de Legumes com Carne. Snacks/Other: Cafezinho, Pipoca com Manteiga (em Óleo). more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
abpdrica's Weight History
|