Weigh In record (no journal entry) for 23 June 2021
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53.4 kg
Lost so far: 14.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 69.68g | Prot: 32.63g | Carbs: 65.24g.
Breakfast: Dolce Gusto Cappuccino. Lunch: Gemischter Salat mit Dressing, Schafskäse, Cocktailtomaten, Gurke (mit Schale). Dinner: Cappuccino. more...
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Losing 2.5 kg a Week
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irisivonne's Weight History
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