Weigh In record (no journal entry) for 23 June 2021
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65.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 40.94g | Prot: 61.37g | Carbs: 128.00g.
Breakfast: Kulit Ayam, Tropical Minyak Goreng 2X Penyaringan, Ampela, Hati Ayam, Kentang Rebus. Lunch: Hati Ayam, Tahu Isi, Bango Kecap Manis, Piscok, Ampela, Kentang Rebus, Cimory Susu UHT Choco Malt. Dinner: Pisang. more...
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Gaining 0.1 kg a Week
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aiceerii's Weight History
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