romioviedo88's Journal, 23 Jun 21

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Weigh In record (no journal entry) for 23 June 2021

65 kg Lost so far: 79535 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2021:

236 kcal

Fat: 10.00g | Prot: 7.72g | Carbs: 29.51g. Breakfast: Paladini Salame Tipo Milán , Té Endulzados con Azúcar, Granix Galletas de Salvado. more...

1657 kcal

Exercise: Walking (moderate) - 5/kph - 10 minutes, Cardio - 7 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...

Gaining 0.8 kg a Week

2 Supporters Support

Comments

Nice pic!

23 Jun 21 by member: Morelia C


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romioviedo88's Journal, 23 Jun 21

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