SiatFacet's Journal, 23 Jun 21

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,👏🌞👍💪💪💪

69.9 kg Lost so far: 29 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2021:

546 kcal

Fat: 15.79g | Prot: 34.15g | Carbs: 65.49g. Breakfast: Piątnica Serek Wiejski. Lunch: Mleko (Mleko), Kawa, Czereśnie, Truskawki, Jabłko. Dinner: Proste Historie Zupa Krem z Białych Warzyw. more...

1973 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 36 minutes, Resting - 14 hours and 24 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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SiatFacet's Weight History

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SiatFacet's Journal, 23 Jun 21

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SiatFacet's Weight History