Sink-or-swim's Journal, 20 Feb 11

Weigh In record (no journal entry) for 20 February 2011

71.2 kg Lost so far: 35.4 kg. Still to go: 19.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2011:

560 kcal

Fat: 20.00g | Prot: 16.00g | Carbs: 80.00g. Snacks/Other: Goldfish Baked Cheddar Crackers. more...

2258 kcal

Exercise: Housework - 5 minutes, Sleeping - 7 hours, Sitting - 16 hours and 55 minutes. more...

Losing 1.9 kg a Week


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Sink-or-swim's Weight History