Weigh In record (no journal entry) for 23 June 2021
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56.5 kg
Lost so far: 0.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1642 kcal
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Fat: 86.20g | Prot: 62.53g | Carbs: 153.14g.
Breakfast: Leerdammer Lightlife, Rigoni di Asiago Nocciolata, Calve Pindakaas, Carte d'Or Chocolat Noir. Lunch: Gateau Basque, Oeuf sur le Plat, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Baresa Groene Olijven Ontpit, Carrefour Parmigiano Reggiano, LU Heudebert Naturel, Becel Original, Elvea Hele Gepelde Tomaten. Dinner: Saint Alby Côté de Porc Grillé , Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Snacks/Other: Andros Confiture Allégée Cerises, Crêpes Nature, Alpro Dessert - Vanille. more...
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Gaining 1.4 kg a Week
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