Weigh In record (no journal entry) for 23 June 2021
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74.8 kg
Lost so far: 8.8 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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514 kcal
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Fat: 35.78g | Prot: 27.76g | Carbs: 19.66g.
Lunch: Bergader Bavaria Blu, Spiegelei, Fleisch-Krone Schweineschnitzel. more...
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steady weight
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murmel1912's Weight History
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