ainulftra's Journal, 23 Jun 21

foto kiri waktu masih 65kg, yang kanan 45kg oiya tb cuman 150cm jadi keliatan bantet hehe

View Diet Calendar, 23 June 2021:
402 kcal Fat: 19.31g | Prot: 11.15g | Carbs: 51.15g.   Lunch: Seblak. Snacks/Other: Nabati Cheese Wafer, Roma Biskuit Sari Gandum. more...

337 Supporters    Support   

21 to 40 of 89
Comments 
kk olahraga nya apa aja?? 
23 Jun 21 by member: firaaaaasss
brpa lama kak 
23 Jun 21 by member: rararatih025
wah TB sama BBku 46 
23 Jun 21 by member: Kim Ester
brpp lama ka?pake workoutnya apa? 
23 Jun 21 by member: anjaniputri01
berapa lama? 
23 Jun 21 by member: crunchhh
sistem dietta gimna kak? 
23 Jun 21 by member: Rianaa97
foto awal sama Kya posisi aku skrng, target ku gk bnyk pngen turun 5 kg aja jg dah Alhamdulillah bngt,, bisa gk yaaaa,, 😭😭😭🥺 
23 Jun 21 by member: HanyAjja2588
Wo nya apa kak ? 
23 Jun 21 by member: anissadvg
caranya gmn...kasi tau pliss 
23 Jun 21 by member: aninndasalsabila
. 
23 Jun 21 by member: imeldathrsia
target sehari berapa kkal kak? 
23 Jun 21 by member: keemzy
semangat! 
23 Jun 21 by member: Reinadha Vemita
sama kayak aku, target 40kg🥺🙏 
23 Jun 21 by member: kadewww
🐾 
23 Jun 21 by member: megasilvvv
Gada yg dijawab kasian mbak itung2 beramal atuh 
23 Jun 21 by member: Keikowaifu
@Potattooo btw, tb kita sama terus bb juga sama :))  
23 Jun 21 by member: salwacs
bagi tips dong ka 
23 Jun 21 by member: dian.gustiana18
keren banget ♥️♥️ 
23 Jun 21 by member: nengsalmaa19
tb,bb nya sma targetnya sama..tipsnya gmn ka 
23 Jun 21 by member: janetardinata
. 
23 Jun 21 by member: pengen45

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ainulftra's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.