Weigh In record (no journal entry) for 23 June 2021
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100.6 kg
Lost so far: 12.9 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 40.18g | Prot: 50.10g | Carbs: 192.15g.
Breakfast: REWE Bio Hähnchenbrustfilet, REWE Bio Tilsiter, Bresso Leichtgenuss Feine Kräuter, Brot, Oatly Hafer Barista Edition, Kaffee (Gemahlen). Lunch: Äpfel, Bofrost Saccottini Pomodori, Äpfel. Dinner: Tomaten, Möhren. more...
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Losing 0.7 kg a Week
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Darksign2010's Weight History
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