Weigh In record (no journal entry) for 23 June 2021
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69 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 55.48g | Prot: 54.60g | Carbs: 145.05g.
Breakfast: Груша, Окрошка, Овсяное Печенье (с Изюмом), Oreo Печенье Oreo Thins Cocoa Filling. Lunch: Сметана , Клубника, Окрошка. Dinner: Сливочное Масло, Колбаса Докторская, Плюшка Московская, Креветки (Вареные или на Пару). Snacks/Other: Oreo Печенье, Светлое Пиво. more...
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2116 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Bru_Irina's Weight History
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