alinchikdad's Journal, 23 Jun 21

Weigh In record (no journal entry) for 23 June 2021
72.8 kg Lost so far: 6.2 kg.    Still to go: 12.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2021:
558 kcal Fat: 21.75g | Prot: 33.56g | Carbs: 55.62g.   Breakfast: Ермолино Сыр Плавленный с Ветчиной, Лаваш Армянский, Кофе. Lunch: Кухня на Районе Окрошка на Кефире. more...
Gaining 0.2 kg a Week



     
 

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alinchikdad's Weight History


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