Weigh In record (no journal entry) for 23 June 2021
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57.2 kg
Lost so far: 10.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 41.11g | Prot: 31.51g | Carbs: 200.16g.
Breakfast: Mayora Better Sandwich Biscuit, Greenfields Keju Mozzarella. Lunch: Perkedel Jagung, Tumis Kangkung, Nasi Putih. Dinner: Royco Royco Ayam, SuperIndo Tepung Maizena, Palmia Margarin, Bawang Merah, Air, Telur. Snacks/Other: Pangsit Goreng, Bakso Ayam. more...
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Gaining 0.4 kg a Week
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AnisaFajria's Weight History
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