유얌얌's Journal, 23 Jun 21


View Diet Calendar, 23 June 2021:
814 kcal Fat: 29.67g | Prot: 71.28g | Carbs: 69.17g.   Breakfast: 프레드 프로틴 케이크 모카, 사과, 아메리카노. Lunch: 코스 또는 로메인 상추, 삶은감자, 닭가슴살. Dinner: 소갈비살, 소막창. Snacks/Other: 참선진녹즙 에이비씨주스. more...

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유얌얌's Weight History


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