Weigh In record (no journal entry) for 22 June 2021
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58.3 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2171 kcal
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Fat: 88.85g | Prot: 86.46g | Carbs: 257.99g.
Breakfast: Naranjas, Calzones Rotos. Lunch: Genial Ají de Gallina con Arroz, Aji de Gallina. Dinner: Repollo, Lentejas Cocidas. Snacks/Other: Costa Chocolate Costa Rama, Nescafé Tradición, Versluys Calzones Rotos. more...
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steady weight
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