Weigh In record (no journal entry) for 22 June 2021
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61.2 kg
Lost so far: 0.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 94.32g | Prot: 60.27g | Carbs: 54.77g.
Breakfast: Гречневая Каша, Гречневая Крупа (Вареная, Жареная). Lunch: Сервелат. more...
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Losing 0.1 kg a Week
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