Zoe1019's Journal, 22 Jun 21


View Diet Calendar, 22 June 2021:
899 kcal Fat: 32.92g | Prot: 52.61g | Carbs: 101.83g.   Lunch: 龍鳳 糯米腸, UCC 無糖黑咖啡 (273毫升), Costco 米粒狀花椰菜, 卜蜂 泰式打拋豬, 炒雞蛋(整個), 炒青菜, 全聯 黑木耳, 全聯 金針菇. Dinner: 全聯 金針菇, 鯛魚, 中華 超嫩豆腐, 煮熟的綠色椰菜. Snacks/Other: Nature Valley 蔓越莓燕麥, 橘平屋 特撰燒海苔, 林鳳營 特濃重乳優格 草莓. more...
236 kcal Exercise: 有氧舞蹈 - 10 minutes, Apple Health - 23 hours and 50 minutes. more...

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