Weigh In record (no journal entry) for 22 June 2021
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52.1 kg
Lost so far: 3.2 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 14.81g | Prot: 76.74g | Carbs: 143.42g.
Breakfast: Sopa de Legumes sem Batata, Campofrío Fiambre de Frango, Pão Bijou, Nespresso Café Expresso. Lunch: Continente Fiambre Peito de Peru , Royal Gelatina 10Kcal, Pão Bijou, Danone YoPRO Mirtilo. Dinner: Danone YoPRO Coconut , Royal Gelatina 10Kcal, Canela, Continente Fiambre Peito de Peru , Maçã, Pão Bijou. Snacks/Other: Canela, Continente Leite Magro , Campofrío Fiambre de Frango, Pão Bijou. more...
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Losing 2.1 kg a Week
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danielapereira1998@'s Weight History
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