Weigh In record (no journal entry) for 22 June 2021
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54.2 kg
Lost so far: 0.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 45.40g | Prot: 115.43g | Carbs: 29.90g.
Breakfast: Кофе, Жареное Яйцо, Карат Творог Зерненый 4%. Lunch: Тунец, Зеленые Оливки, Пятерочка Авокадо, Огурец (с Кожурой). Dinner: Куриное Филе на Гриле, Зеленые Оливки. Snacks/Other: Абрикосы. more...
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Losing 0.1 kg a Week
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ЕжевикаВика's Weight History
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