Weigh In record (no journal entry) for 22 June 2021
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95.2 kg
Lost so far: 7.5 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 10.42g | Prot: 102.12g | Carbs: 44.68g.
Breakfast: Café con Leche Semi Descremada. Lunch: Melón Galia, Hacendado Filete Pechuga de Pavo, Freskibo Salpicon de Marisco. more...
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Losing 8.4 kg a Week
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Guillermo Garate Pasquin's Weight History
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