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KETO + {{ OMAD FASTING }} >> One Meal A Day. Boiled Chicken Thigh & Drumsticks With Onions Goat Pepper & All Spice RDI(%).......Fat.......Carbs.......Net C.......Prot.......Cals 15...........21.36......3.24.......2.84.......64.04.......476
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673 kcal
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Fat: 40.24g | Prot: 60.26g | Carbs: 14.53g.
Dinner: Ham (Whole, Cured, Roasted), Baked or Fried Coated Chicken Breast with Skin, Lettuce, Tomatoes. more...
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 Comments
22 Jun 21 by member: ridemariel
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22 Jun 21 by member: Baileysmomee
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Delicious. Let’s do our steps today. 🌸🌺💪💪💕
22 Jun 21 by member: Shrewdness
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22 Jun 21 by member: Daughter of the_King
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22 Jun 21 by member: bgr12
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Thanks!💐 Ettenauj, Ridemariel, Baileysmomee, Bgr12 & Shrewdness, also for your encouraging words, Yes! let's get our step on, by God's grace & mercy I will. Again Thank you all, also to those that showed 💚support, Thank You! 🙏I pray that God bless each & everyone of you and that all our goals be met in the name of Jesus Christ... Have Wonferfully Blessed Day❤️💕
22 Jun 21 by member: donniemae
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Again...Thanks! to all who took the time to show me 💚Support. God bless.
06 Jul 21 by member: donniemae
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donniemae's Weight History
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