Weigh In record (no journal entry) for 22 June 2021
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58.2 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1655 kcal
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Fat: 69.59g | Prot: 72.62g | Carbs: 182.73g.
Breakfast: Keitetty Kananmuna, Rainbow Vanilja Proteiinivanukas, Maitokahvi, Kellogg's Tresor Choco Roulette. Lunch: Pestokastike, Milbona Kermajuusto, Leipäaitta Rukiiset Siemenpalat, Dolce Gusto Americano, Keitetty Kananmuna. Snacks/Other: Valio Vaniljakastike, Raparperipiirakka, Skyr Kookos, Mehukatti Sekamehu, Laitilan Leipä Suklaamoussekakku. more...
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1767 kcal
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Exercise:
käsijumppa - 25 minutes, kävely - 3 hours and 5 minutes, Resting - 14 hours and 1 minute, Sleeping - 6 hours and 29 minutes. more...
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Gaining 1.4 kg a Week
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lorejajore's Weight History
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