coffeemavis's Journal, 22 Jun 21

母女三人的午餐～
我是下方減醣版，少了小籠包和水果！
平時水果只補充低甜度的，例如蘋果和芭樂，
澱粉類通常在早餐補充（吐司、漢堡…）

View Diet Calendar, 22 June 2021:

835 kcal

Fat: 31.18g | Prot: 59.61g | Carbs: 68.95g. Breakfast: 全家大杯冰美式, 漢堡（單層加調味醬）. Lunch: 豬里肌, 炒青椒, 甜椒, 7-11 茶葉蛋, 杏鲍菇, 炒豆芽. more...

79 kcal

Exercise: Apple Health - 24 hours. more...

11 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

coffeemavis's Weight History