Weigh In record (no journal entry) for 22 June 2021
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90.2 kg
Lost so far: 0.7 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1687 kcal
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Fat: 54.26g | Prot: 93.98g | Carbs: 226.56g.
Lunch: 統一 無加糖高纖豆漿, 雞蛋, 7-11 麻婆豆腐燴飯. Dinner: 豬肉餡餅, 雞蛋. Snacks/Other: 7-11 水果玉米棒, 統一 無加糖高纖豆漿, 7-11 香草烤雞沙拉. more...
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steady weight
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Elise1931's Weight History
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