Weigh In record (no journal entry) for 22 June 2021
|
72.3 kg
Lost so far: 8.5 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
|
620 kcal
|
Fat: 12.88g | Prot: 28.34g | Carbs: 107.98g.
Breakfast: Малина, Абрикосы, President Творог Нежный 4%. Lunch: Хлеб Черный, Чечевичный Суп, Яблоко, Персики. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
y.ismatova's Weight History
|