Weigh In record (no journal entry) for 22 June 2021
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64.7 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 60.11g | Prot: 57.21g | Carbs: 143.18g.
Lunch: 地瓜, 光泉 燕麥高纖無糖鮮豆漿. Dinner: 煎雞蛋, 寶宏安柏 焗烤雙色調理乳酪絲, 家樂福 冷凍地中海馬鈴薯節瓜綜合蔬菜塊, 家樂福 冷凍綜合四色蔬菜, 家樂福 冷凍三色蔬菜, 家樂福 花椰菜米. Snacks/Other: 優雅食 點心麵. more...
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Gaining 2.8 kg a Week
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maudrielin's Weight History
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