|
pre breakfast meal, sebelum beneran sarapan makan alpukat kocok duluu, high calories tapi healthy fat dan serat nya mantepp 😄🥑🥑
|
1220 kcal
|
Fat: 58.16g | Prot: 78.72g | Carbs: 101.58g.
Breakfast: Tempe Goreng, Frisian Flag Susu Kental Manis Cokelat, Alpukat. Lunch: Tempe Goreng, Telur Ikan, Sayur Bening Bayam, Petai, Kacang Panjang Hijau Dimasak (dari Segar), Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Dinner: Telur, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Snacks/Other: Hup Seng Deluxe Crackers. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
godiva raliaa's Weight History
|