Weigh In record (no journal entry) for 20 June 2021
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59 kg
Lost so far: 1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 35.42g | Prot: 21.92g | Carbs: 110.22g.
Breakfast: Sarimi Isi 2 Mi Goreng Rasa Ayam Kremes. Lunch: Sambal Goreng, Ayam Geprek, Nasi Putih. more...
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Losing 2.5 kg a Week
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arrapwark's Weight History
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