Weigh In record (no journal entry) for 22 June 2021
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52.8 kg
Lost so far: 3.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 69.38g | Prot: 51.70g | Carbs: 173.09g.
Breakfast: 머거본 믹스파티, 찐고구마. Lunch: 사과, 야채볶음, 찐고구마. more...
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Gaining 2.8 kg a Week
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